CBT Workouts

CBT and works outs go hand in hand with one another! No pain, no gain, amIrite??? Here are some work-out themed CBT games that I love to make my pets play:

Squat Jumps: Tie a weight to your balls, squat down so the weight is resting on the floor, on the count of three LEAP up into the air.

Jumping Jacks: Take a long length or rope, tie up your balls in the middle, leaving a nice long tail on either side. Take the tails and tie them around your ankles. Jumping jack time! I want three sets of 10 – with them tugging at your balls the entire time.

Stretching: One of the most important parts of any work out – get some ball stretchers and make sure to give ’em a good stretch.

Water Bottle Fun: Take your full bottle of sports drink, stuff it into your sock, stand up, spread those legs, and swing away!!!

Have fun kinksters,

Ms. Nadia

 

Fantasy CBT Scenarios

A while ago I talked about fantasy CBT phone sex, and I have been LOVING the calls I’ve been having with you guys since then! Glad to hear that so many of you kinksters dig fantasy CBT! I thought I’d quickly share some scenarios that have led to some very very fun calls . . . → Read More: Fantasy CBT Scenarios

PSA: Ball Bondage Safety

Hey kinksters

Safety is the very most important aspect of CBT play.  You’ve read it on this blog before we like to play rough with our toys but we don’t want to break them! I love ball bondage. Tying testicles up and giving them a little tug is so much fun! Here are . . . → Read More: PSA: Ball Bondage Safety

Fantasy CBT

Here are ball busting phone sex, we have a lot of CBT how-tos and ideas for your CBT phone sex sessions. All sorts of ways you can make those balls suffer – which is great because, hey, I love making those balls hurt. And I mean really really hurt! CBT is fucking awesome.

. . . → Read More: Fantasy CBT

Nipple Torment: Why I LOVE Incorporating It Into CBT Phone Sex

Any readers of this blog know how much Miss Lilly and myself LOVE CBT play. I mean even with all your blood rushing to the wrong head it’s pretty damn obvious, but for those who haven’t had the displeasure of an actual call with us, our CBT phone sex ends up being more . . . → Read More: Nipple Torment: Why I LOVE Incorporating It Into CBT Phone Sex

Spice Up Your CBT Play

We’ve talked about Napalm lube on this blog before. Feed back on it’s use is that it burns like a mother fucker.  LOL

And no wonder it does considering that one of the ingredients in napalm lube is cayenne pepper! I love using hot and spicy foods during pain play. Hot peppers, hot . . . → Read More: Spice Up Your CBT Play

Let’s Go For a (Very Painful) Walk!!!

So. Pokemon have apparently taken over the world. Everyone is out walking around catching their favorite imaginary monsters. Hey. Kudos to Nintendo and Niantic. They’ve done in 1 free app what Michelle Obama has tried to do for 8 years – get people out and exercising.

It’s a fun little fad. And my . . . → Read More: Let’s Go For a (Very Painful) Walk!!!

Office CBT Sessions

Every so often I get a call from a naughty kinkster wanting a session on his lunch break at work. I love these types of phone sex calls. Office supplies make great tools for CBT fun! Here’s what I did with my little pet this afternoon.

I had him put 5 rubber bands . . . → Read More: Office CBT Sessions

Finger Rings and Metal Talons: Perfect for Solo or Couple’s CBT

I found out that James, my fiance, actually has a bit of a thing for Cat Woman.

And I just so happened to have several taloned finger rings from my Halloween steam punk costume the previous year. I ordered a few more to have a matching set for all of my . . . → Read More: Finger Rings and Metal Talons: Perfect for Solo or Couple’s CBT

NAPALM LUBE: For Hardcore Masochists ONLY!!!!

Every once in a while, you’ll come across the phrase where someone claims they’ll “introduce you to a whole new world of pain”…

There are few occasions when that statement is as accurate as when it’s applied to Napalm Lube. This is an extreme recipe, straight from my dark little Sadistic . . . → Read More: NAPALM LUBE: For Hardcore Masochists ONLY!!!!